Jo goes with the flow as she claims second title

Jo Jackson stormed to her second title at the British Swimming Championships.

Jackson, who broke the world record when she won the 200metres freestyle on Monday, set a new Commonwealth best of 1min 56.47sec to take the 400m freestyle.

Craig Elliott was disqualified from the 100m breaststroke final for wearing two swimming suits. Coach Paul Hogg said: "Craig has never swum in just leggings before and felt they were rubbing so he put on an old pair of training trunks."